Tone Your Body at Pilates ProWorks in West Loop

Happy group of people at the gym in an pilates class using fitness balls. A healthy lifestyle concepts

It’s important to keep active, especially throughout winter. Biking, jogging, and other outdoor activities are so difficult you just want to stay home and curl up in a cozy heap. Fortunately, boutique fitness studio Pilates ProWorks has multiple fantastic exercise regimens to keep you warm, fit, and energized during these cold Chicago months.   The Next Level of Pilates […]

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Out of the Box: Unique Fitness Classes in Chicago

A teacher is guiding her students during aerial yoga fitness class

Tired of the same old treadmill routine? Are you ready to revamp your workout regimen? You’re in luck! Chicago is home to tons of amazing fitness studios and gyms. Even better, Chicago is also home to a myriad of non-traditional fitness offerings. Take a look at some of the most unique fitness classes in Chicago! […]

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Healthy Restaurants in Chicago

A dinner out with friends doesn’t mean you have to blow your diet on a calorie laden meal that leaves you feeling guilty later. Residents of the Catalyst Apartments live near several restaurants that serve healthy food without sacrificing taste. Try one of these local establishments the next time you head out for a dinner out on […]

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