Relax, Decompress, and Find Healing at Massage Evolved

Hands of masseuse massaging neck and shoulders of relaxed client in spa salon

Residents of Catalyst Apartments enjoy many luxurious amenities, but they are especially fortunate to have the Massage Evolved studio nearby. Located just a four-minute walk from our Chicago community, this small local business offers massage, energy healing, and facials. Massage Evolved is known for both high-quality service and for being a calm oasis in the […]

Continue Reading

Tone Your Body at Pilates ProWorks in West Loop

Happy group of people at the gym in an pilates class using fitness balls. A healthy lifestyle concepts

It’s important to keep active, especially throughout winter. Biking, jogging, and other outdoor activities are so difficult you just want to stay home and curl up in a cozy heap. Fortunately, boutique fitness studio Pilates ProWorks has multiple fantastic exercise regimens to keep you warm, fit, and energized during these cold Chicago months.   The Next Level of Pilates […]

Continue Reading

Practice Meditation At Breathe Bar

Meditating can help alleviate stress, promote better sleep, and keep you focused throughout the day. Whether you’re brand new to meditation or already have a regular meditation practice, consider visiting Breathe Bar, a new meditation studio in the West Loop district. The owner of Breathe Bar worked as a television producer and also volunteered for the […]

Continue Reading